PERSONAL TRAINING
Elevate your fitness with the dedicated team at So High Sports & Fitness, where we proudly serve our clients with unparalleled personal trainer services. Whether your goal is to become a better athlete, live a more active lifestyle, rehabilitate an injury, boost your strength, shed extra pounds, or increase endurance, our certified trainers are committed to crafting customized workout plans just for you. We offer one-on-one training and group training sessions that cater to your unique fitness level and targets, ensuring you receive tailor-made solutions and steadfast support throughout your journey. Don't wait to take the next step in your fitness progression. Connect with us today and embark on a personalized fitness experience designed to elevate you to new heights.
WHAT WE DO
Our goal is to improve sports performance, improve fitness and rehabilitate / prevent injuries. We work with athletes of all ages as well as individuals looking to live a more active lifestyle. The training here at the So High Sports & Fitness Performance Center have proven to achieve great results both physically and mentally. Our athletes have received over ten million dollars in athletic scholarships to compete at the collegiate level.
GAIN CONFIDENCE
We want to make sure that our members are able to build confidence at So High. That's why we tailor to your needs and fitness goals. Request to meet with one of our experienced personal trainers to build a customized fitness plan to achieve your fitness goals.
sPORTS PERFORMANCE
The sports performance training program is for athletes that are looking to compete at a higher level. You will focus on becoming a better athlete as well as becoming more mentally focused and stronger. Charles knows what it takes to win at the highest level and he will pass his knowledge and experiences on to you to help you go higher
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SPECIALIZED
PERSONAL TRAINERS
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PRIME LOCATION
IN SAN MARCOS, TX
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MANY SATISFIED
MEMBERS
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PRO WORKOUT EQUIPMENT
MEET OWNER
CHARLES AUSTIN
So High Sports & Fitness is owned and operated by Olympic Gold Medalist, Charles Austin. Our Sports Performance Training and Personal Training program is based off of Charles’ 15 years of experience competing as a self-coached professional athlete and his 25 plus years of training other professional athletes and novice who want to reach a higher level of fitness.
OUR FITNESS CENTER
Take a tour of our gym — envision yourself becoming the best version of yourself in a supportive community!
gROUP PROGRAMS
Sprint Agility & Plyometrics training
The sprint, agility and plyometrics training is set up where you will come in three days a week and each of those days you will work solely on one of the above. Mondays you will working on running technique and speed, Wednesdays you will work on coordination, body control and awareness and agility, and Fridays you will work on jumping technique and explosive power. This training program is set up for individuals looking to work together in a group setting at a more affordable cost.
Mondays are sprint training, Wednesdays are for agility training, and Fridays are Plyometrics training.
so high fit camp
So High Sports & Fitness provides the highest quality equipment in the area. Our pro equipment makes it easier for members to achieve the results they desire. Our staff is trained to educate each member on how to properly use our fitness equipment, ensuring you get the most out of every work out you do with us.
