So High Sports and Fitness was founded by the 1996 Olympic Gold Medalist and Olympic Record Holder, Charles Austin. 

Charles competed professionally for 15 years where he coached himself and was able to develop a training formula that works for all. 

So High Sports and Fitness facilities are like no other.  They are designed to offer unlimited variations of training routines designed by Charles to achieve fast results, rehabilitate injuries, build lean muscle, improve performance, improve concentration, build confidence, get scholarships, set records and win championships. 

So High Sports and Fitness performance specialist are a cut above personal trainers.  They have gone through extensive training with Charles and are equipped to work with all levels of fitness, injuries and sports performance. 

At So High Sports and Fitness we are committed to helping our clients achieve their sports and fitness related goals.